Pay in installments of $7.02 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 16 - Jul 21
Promo Codes Available:
For Your Every Summer RSVP, with Code: SUMMER15
Description
Territory Foods Healthy Meal Delivery Blog Zealthy A breakthrough worth paying attention to. This important recent study highlights that GLP 1 receptor agonists may do more than control weight and diabetesthey may also help reduce psoriasis severity and systemic Genistein enhances the secretion of glucagon like peptide 1 (GLP 1) via downregulation of inflammatory responses ScienceDirect Hims & Hers and Novo Nordisk's very public eight month long feud over GLP 1 drugs just came to an end. Today, the two former rivals officially announced that they're putting down their dukes and The activity of GLP 1 and GIP for Type 2 Diabetes and Obesity.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.3 ★★★★★
Based on 11 reviews
Sort
Product Reviews
★★★★★ 5
Most liked
Format: Hardcover
Great book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026
★★★★★ 5
Made Me Examine My Own Hidden Prisons -- Powerful and Empowering
Format: Hardcover
I was fortunate to read Shaka's book early, and it stands as one of the most profound self-help books I've ever encountered. The experience reminded me of reading MAN'S SEARCH FOR MEANING -- that rare combination of beautiful, raw writing paired with hard-earned wisdom born from lived experience.
What sets HOW TO BE FREE apart are the "Digging Deeper" sections at the end of each chapter, which offer straightforward, specific guidance for breaking free from the hidden prisons that keep us from reaching our potential. These aren't vague platitudes; they're practical tools you can actually use.
While my privileged upbringing couldn't be more different from the experiences Shaka writes about, I quickly discovered that the hidden prisons he explores -- grief, anger, struggles with forgiveness and vulnerability, etc -- are universal. They affect all of us, regardless of our background or circumstances. As someone who loves introspection, I found myself genuinely engaged in examining my own hidden prisons and what holds me back. The book doesn't just tell you about these barriers -- it makes you want to dig into your own.
What his journey gave me wasn't just insight, but confidence. If he could find his version of freedom from solitary confinement, then I have no excuse not to pursue mine.
The writing itself is incredible -- authentic, compelling, and beautifully crafted. I'd read anything Shaka wrote. This book doesn't just teach you about freedom; it shows you the path to find your own.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 11, 2025
★★★★★ 5
Feeling Stuck in Self-Doubt or Fear? This Book Unlocks the Hidden Prisons Holding You Back!
Format: Hardcover
That’s exactly where I was—stuck in what Shaka calls “Hidden Prisons.” Reading How to Be Free felt like someone handed me the key I didn’t know I already had. This isn’t just another “self-help” book filled with fluffy affirmations. Shaka earned his wisdom the hard way—19 years behind bars, 7 of them in solitary confinement. And yet, out of that darkness, he forged a blueprint for freedom that applies to EVERYONE: CEOs, parents, students, athletes… anyone who’s tired of being stuck.
What I loved most? The book doesn’t just inspire—it gives you tools you can actually use. Daily practices like journaling, mindfulness, and meditation aren’t presented as clichés but as lifelines. I tried just one of the exercises and immediately noticed a shift in my mindset.
🔥 My biggest takeaways:
Your setbacks can fuel your greatest comebacks.
Vulnerability isn’t weakness—it’s power.
Protecting your peace is just as important as chasing success.
True freedom starts in the mind, long before circumstances change.
If you’ve ever battled shame, anger, or the feeling that life is slipping through your fingers—this book is the wake-up call you need. By the time you finish How to Be Free, you won’t just believe change is possible—you’ll have a clear path to living it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2025
★★★★★ 5
Profoundly powerful.
Format: Audiobook
I found this book incredibly powerful. A clear, courageous guide to living unbound. An invitation to drop inherited scripts based on adopted norms - think of guilt, grind, respectability - and instead find a path to peace, integrity, and self-trust. I'm a big fan of The Artist’s Way, which helped me unlock creative flow, and How to be Free channels that same liberating energy into life as a whole: how we love, work, heal, and show up every day. It includes simple rituals, helpful reflection prompts, and mindset shifts that make room for full, authentic expression. I already have a long list of friends to give this to.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 12, 2025
★★★★★ 5
A must have guide to life!
Format: Hardcover
This was an amazing book! Transformative! It is not a quick read but a manual to really learning to let things go and how to truly be free! I find myself studying it , rereading, contemplating the words, doing the exercises, applying them. You can’t change if you don’t put in the work. This book has really taught me that!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 29, 2025
recommand products
Acetyl-L-Carnitine is more thought of as a fat-burner. It's actually powerful tool for athletes looking to improve endurance, energy, and mental performance. Here's how you can integrate it into your routine for
25.82
Amazon.com: Acetyl L-Carnitine 1,000mg Per Serving, 150 Capsules (ALCAR for Brain Function Support, Memory, Attention, and Stamina) Acetyl L Carnitine that is Third Party Tested by Double Wood : Everything Else
28.43
Amazon.com: EarthNutri Acetyl-L-Carnitine Capsule - Additive Free, Gluten Free, No Fillers, No Preservatives - Acetyl L-Carnitine Supplement Helps Concentration & Energy
20.77
Acetyl L-Carnitine by Vitable
21.58
Acetyl-L-Carnitine
22.52